Surf & Soul

Feel the fear and do it anyway! Surf & Soul: Women’s Weekend.

 

PLEASE NOTE THIS EVENT IS ANNUAL AND WILL OCCUR AGAIN, SUMMER 2019

2018 Ladysliders

Event itinerary can be found here!

That’s the theme! Did you know that our bodies perceive fear and excitement the same way? It’s how we think that determines if it’s scary or exhilarating. And sometimes a little of both ?

School present Surf & Soul: Women’s Weekend

The weekend is an opportunity for women to gather in a supportive environment, bend, breath, discover, turn fear into excitement and ride the energy ocean. This event is suitable experienced and beginner Yoginis and/or surfers as we share stories and embrace the new.

Om symbol on the sand at the beach near the ocean

PRE-REGISTRATION! By August 8
Space is limited.  Surf & Soul
smackeiganpt@gmail.com

2 day Event includes:
Yoga for Surfers
Meditation/Visualization
Discovering Your Purpose Coaching
Surf lesson + board & wetsuit rental
Good vibes ?‍♀️

Friday (Seaforth Community Hall)
6-615pm Check in
615-730pm Slow Yoga Flow
730-830pm Discovering your Purpose – Beck Keen, Business Coach

Saturday (Seaforth Community Hall/Lawrencetown Beach)
9-1030am Yoga for Surfers + meditation/Visualization
1030-1130am Break/Breakfast
1145am. Surf lesson. Includes wetsuit and board rental for the afternoon – East Coast Surf School

Your investment:
$150 (including taxes) for everything
$90 (including taxes) for yoga and coaching

PRE-REGISTRATION! By August 8
Space is limited  please register using this Surf & Soul form and email to
smackeiganpt@gmail.com

Partners and Sponsors:

Sarah MacKeigan, PT and Yoga Teacher, Station 12 Yoga; East Coast Surf School, Becky Keen Business Coach; Rose and Rooster Cafe, Pop Culture Brew Co.; and more!!!