healing and optimizing function through mindful movement….

I am motivated by helping people move optimally to reduce pain and improve function /performance through mindful movement. Background in health promotion, partnership development, healthy & respectful workplace, and education/workshop training facilitation. Passionate about movement, emphasizing mindfulness, education, exercise, motor control, and kinaesthetic learning.

Sarah is currently taking new clients at the following locations:

  • Mineville Physiotherapy.  4 Peter Ct, Mineville NS. Phone: 902-829-2209
  • Physiotherapy only


  • Station 12 Yoga, 560 Windmill Rd, Dartmouth.  Please email fill out the contact form below
  • Physiotherapy, workshops, group yoga classes and private yoga sessions


  • Home/Mobile Service, Halifax Region.  Please fill out the contact form below